Ashtanga Yoga The Practice Manual by K Pattabhi Jois, Designed by David Swenson and Eric Sod An Illustrated Guide to Personal Practice 2007

Large hardback with spiral binding is in better than very good condition both inside and out. The Practice Manual was written by K Pattabhi Jois, Founder/Director of the Ashtanga Yoga Research Institute, Mysore, India.  Published in 2007.  Fully illustrated throughout with the exercise program.